November 22, 2013
Posted by on
I have really been slacking on my blog. I probably have no readers left. I have no excuses. So, here is the past few months in a couple of pictures.
January 7, 2013
Posted by on
I was thinking nothing really happened last year. Then I thought I did start this blog. I went back through and realized that I did do something last year. I started this blog in February (wow almost a year). This was just a way to keep track of my attempt to lose weight for a competition at work. Since it was a weight loss blog I had to swallow my pride and post some half naked secret photos of myself. The first ones are scary but, I stuck with it and faithfully posted pictures about every week or so.
Starting 169.9 Pounds
Finish 131 Pounds
I learned that eating clean and healthy actually made me feel better. Towards the end of the year I also learned that I really love food and sometimes bad food outweighed the way good food made me feel. I learned my normal day to day weight isn’t 130 pounds where I finished nor is it 170 pounds where I started. It is somewhere in-between. I am at 150 pounds right now. I am not really happy about it but, I am not going to kill myself for it either.
I set some goals to run some races. I ran 3 races last year with my best one a 10 K that I finished in 45:40. I ran 2 other shorter runs with my wife and that was fun as well but, not as competitive.
I also, started lifting weights more and actually have fallen in love with Kettlebell Training. I started this in December and I have just started a new session today.
Now going into 2013, I will continue with my Kettlebells. Being in my early 40’s, I plan on staying a little stricter on my food. If I did in my 20’s what I do now in my 40’s, I may have been cute with a great body. Now I just have to try harder. A goal that I have started is to read my Bible every day. I have tried this before but, I am a slow reader and sometimes I just don’t understand the language. So, I am doing our church’s One-Year New Testament Challenge in 2013. It should be shorter reading on a daily basis and I can look up stuff that I don’t understand. I will do this one. I am still running every day and plan to run a few more races and may even try to do one of those cross training, mudder, ultimate warrior type of a race.
I also plan to update something on here once a week or so. Hopefully something fun and exciting things will happen for me to write about.
Cheers to a great year in 2013.
August 21, 2012
Posted by on
OK. After a few posts dealing with bras and boobs, hopefully I am back to normal (but I have never been normal). I posted about my first 10K race earlier. I am excited about that and also a little nervous. What do I wear? Funny, I am nervous about what to wear to a race. As some know, I run early in the morning before, the sun wakes up. So, my clothes do not really matter. No one can see me and I wanted feel more like a runner so, I have been donning spandex or compression shorts. I would never wear these in public. With these on there is no way of hiding what I don’t have if you get the visual. On top of this, it might be a little chilly at the start of the race (you know things happen in the cold) another negative. However, I have kind of grown to like the support these shorts offer. So, I guess I am asking for some help. Do guys wear spandex shorts at races? Should I swallow what little (hehe) pride I have and wear them because they are comfy and I have been training in them? Should I not look the part as a runner and put basketball shorts over the compression shorts?
Now onto some more exciting news. One of my early, early goals was to run some races. Well it has taken me nine months to get one scheduled. I want to run some races with other people. Sometimes running solo is boring. Not so much the running part but the driving to and from the races and talking about the interesting stuff that happened during the race. For instance when I ran my Half Marathon, I didn’t have anyone to share my experience of running passed the lines of people at the port-o-potties and into the woods to relieve myself. You would have been amazed at everyone I met while in the woods. I guess many of us, men and women, didn’t want to wait in line. I digress, sorry. Anyway, my wife says to me are you going to run the Wine at the Line race with me. Unknown to me she was invited by some of her girlfriends. I told her that I wanted to but I thought it was just the girls. She had told them that I wanted to run that race and they open the invite to me. Supposedly, I am to be their driver. I am in. My plan run fast, drink fast before they get back and then watch them get drink on crushed fermented grapes. Another friend of hers wants us to do the Drumstick Dash on Thanksgiving. No runs for half of the year and now three over the next three months. I am excited. Now the only drawback to this is that we need to find someone to watch our kids. As long as we find a babysitter, I will not have to run solo. I get to run with my wife. See I told you this is exciting.
Sorry for the long winded post with out pictures(BOO!). And please help me out with any suggestions on the shorts thing I mentioned way above.