Lose It Big

From losing to living

Tag Archives: twists

Paper Towels

I think I may have talked about this before.  When I  forget my towel, paper towels come in handy after a workout and a shower at work.  I can’t say they come in handy if I forget my underwear.  It tends to bunch and bind in the wrong places.  What should I do?

WORKOUT OF THE WEEK

4 rounds for time:
25 Double Leg Raises
25 Mountain climbers
25 Russian Twists ( make sure you are touching your hands to the ground each time)

After completing all 4 rounds of the above exercises…50 Burpees

My time was 12:54.6.

 

 

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